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Your Baby
Changes In Your Growing Baby • Also see Pregnancy Week 12
Your Body's Development During pregnancy week twelve your uterus will start to pack on some weight as your pregnancy progresses. The uterus will grow by roughly 2 pounds throughout your pregnancy week to week, compared with the tiny 2.5 ounces it weighed prior to becoming pregnant.
Changes In Your Body Your skin is much more sensitive while you are pregnant, so it is important you use adequate sun protection. You should try to find chemical free sun blocks when possible and use a product with an SPF of 15 or higher to protect your sensitive skin. Keep in mind that some skin products are not safe during pregnancy. Anti wrinkle fighting products for example with high concentrations of Vitamin A can contribute to birth defects. Always check the label before trying a product. If you aren't 100% sure of its safety avoid using it altogether unless you can confirm its safety later. At around 12 weeks pregnant many women start experiencing more heartburn. Heartburn is very common during pregnancy as the uterus expands and presses up against the abdomen, and as hormones fluctuate and contribute to slowed digestion. To help relieve heartburn your doctor may recommend you chew some Tums and avoid spicy foods or large meals. You may also want to sleep with your head slightly elevated so you can reduce the amount of stomach acid floating around your throat at night. One of the best ways to minimize heartburn is to eat small but frequent meals with mild ingredients. You should also avoid laying down right after you eat as this and worsen heartburn and interfere with a good night's sleep.
Think it's not safe to wear a seatbelt while pregnant? Think again. As your belly starts growing you might consider forgoing your seatbelt. Wearing your seatbelt however is more important during pregnancy than ever. A seatbelt will help prevent serious injury in many cases and can protect your baby. You will just need to slide your belt underneath your belly, so it is snug but not uncomfortable. You should also still wear a shoulder belts comfortably between your breasts and carefully resting along your chest. In the unlikely event you are in an accident you're much safer with a seatbelt than without one!
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